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January 2015 Blog Posts (5)

Kita' s Gentle Message: Divine Timing (Friday, January 30, 2015)

Most of us define our lives through the events we have experienced.  Sometimes our circumstances have been wonderful and other times they have been incredibly difficult.  Our minds tend to dwell on these situations – measuring the good and bad things that have happened to us.  But what if you were to shift to focus on the timing of all these events that have occurred in your life?  From the “what” to the “when”?  And would you be able to see that when something…


Added by Kita Szpak on January 30, 2015 at 11:45am — No Comments

Kita's Gentle Message: Bubbles Galore (Saturday, January 24, 2015)

"I was babysitting one of my grandsons yesterday, and after his afternoon nap he wanted to play “bubbles”. At just over two years of age, he is fascinated with the magic of bubble making. And when blowing through the small aperture, he concentrates so hard and blows as if his little life depends on it. If a bubble or more is created – this does not happen every time – his face lights up and he squeals in delight. Chasing them and “catching them” is bonus. Such a…


Added by Kita Szpak on January 24, 2015 at 2:34pm — No Comments

Kita's Gentle Message: Why Your Birthday is Important

"A few good years into our lives, we’re not too keen to mention another birthday is coming up…but let’s turn this around and look at the beginning – when you were born. It’s interesting to examine what events were happening when you came into the world. Perhaps a famous book was published; a war ended; research began for a needed cure; a new fashion trend began; a prominent politician died; a song that you know was first released – all these historical, political,…


Added by Kita Szpak on January 17, 2015 at 10:10pm — No Comments

Kita's Gentle Message: Do Not Be Afraid to Love (Saturday, January 10, 2015)

Some will say it’s foolhardy; others will talk about how painful it is; many will claim how safe it is without it; still others will state there’s really no such thing.  Yes, love is a risk; loving can be incredibly painful; and many have been played for a fool for daring to show their vulnerability.  I have been or been a part of these states of love in my life, and I would not give them back for a moment’s respite.  For is not life to be lived courageously?…


Added by Kita Szpak on January 10, 2015 at 3:28pm — No Comments

Kita's Gentle Message: Weight Loss Frenzy (Saturday, January 3, 2015)

I don’t know about you but I’ve been inundated with email messages telling me about the best way to lose weight.  It’s no fluke that they’re coming in on the heels of the holiday season – just in time to pressure, stress and guilt you up about those extra pounds you now carry.  Deciding to go to the gym, join a weight-loss program, forfeit fast foods, find a walking buddy are all steps to take but they are outcomes of what you are feeling inside; they are NOT the…


Added by Kita Szpak on January 3, 2015 at 1:57pm — No Comments

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