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May 2016 Blog Posts (4)

Kita’s Gentle Message: Whom are You Serving? (Saturday, May 28, 2016)

“S/he’s such a kindly type – never thinking about what they need, and always wanting to help others.”  Perhaps you’ve heard this said of yourself.  This behavior is sometimes seen to be passive - in fact weak.  The poor person doesn’t have the psychological strength to say “no” and is forever at the behest of someone else.  Let’s be clear here.  Nothing is stronger than being in service to others.  If it is your plan to serve then go for it.  If it is someone else’s…


Added by Kita Szpak on May 28, 2016 at 11:57am — No Comments

Kita’s Gentle Message: Roll With It (Saturday, May 21, 2016)

The forecast for today promised sunny skies and summer-like temperatures – something I haven’t seen or felt since last year.  And I’m a summer girl…who loves the heat warming my back.  I could be disappointed and lay blame on anything else that may not go as I expected. Or I could just roll with it and enjoy the day as it is and everything that happens in it.  Guess what?  I’m rolling with it remembering what we talked about last week – life happens for you not to…


Added by Kita Szpak on May 21, 2016 at 2:10pm — No Comments

Kita’s Gentle Message: You don’t have to Know All the Answers (Saturday, May 14, 2016)

One of the best pieces of advice I’ve ever had is the following: “If you don’t know what to do in response to a situation, don’t do anything at all.” Now, this isn’t permission to be forever immobile and passive in your life, but it does grant you the immediacy of holding space, being quiet, breathing and remaining calm as life is happening around you. Circumstances, other people’s decisions, and unexpected occurrences may clear the way for you as you stay still. …


Added by Kita Szpak on May 14, 2016 at 2:21pm — No Comments

Kita’s Gentle Message: Your Toughest Assignment (Saturday, May 7, 2016)

One of the key messages that thought and spiritual leaders are emphasizing is the fact that “we are all one”.  There is no difference or separateness between you and me.  This may be easy to digest for you because our life philosophy and attitude toward life are similar but what of someone who has nothing to do with the world you have constructed for yourself?  The homeless person, the individual who rubs you the wrong way, Donald Trump perhaps? How can you possibly…


Added by Kita Szpak on May 7, 2016 at 11:52am — No Comments

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