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June 2014 Blog Posts (4)

Kita' s Gentle Message: Want People to Listen to You? (June 28, 2014)

I’ve just had the pleasure of listening to Julian Treasure on a TED Talk. He makes a wonderful point about speaking and being heard. Yes, pitch, tone and intonation all count toward effective speaking, however, Julian goes beyond the mere sound to the substance of that sound. He’s come up with four essential ingredients to being listened to: having these characteristics will ensure you’ll have a willing audience. They are honesty, authenticity, integrity and love…


Added by Kita Szpak on June 28, 2014 at 1:57pm — No Comments

Kita's Gentle Message: Grace and Angel Dust (Saturday, June 21, 2014)

As I read, reflect and study on the subject of happiness and its characteristics, one word comes up and I continue to be intrigued, charmed and awed by it: Grace. Webster’s Dictionary defines it as “help held to be given man by God especially in overcoming temptation or in leading a good life”; “a disposition to kindness or mercy”; “charming trait or accomplishment”…you get the idea. No matter though what words are used to quantify it, grace to me is indefinable.…


Added by Kita Szpak on June 21, 2014 at 12:34pm — No Comments

Kita' s Gentle Message: If You Only Knew (Saturday, June 14, 2014)

If you only knew how special you really are. There is no one else like you now or ever was or ever will be. Your 37.2 trillion cells are uniquely configured in just the right measure to have come up with you. Fluke? No. Coincidental? No. Deliberate? Yes. Why so? Because you are here to fulfill a purpose like no other… your own. If someone tells you that “this is the way it’s done”, tune into your 37.2 trillion cells instead. Chances are they know what they’re…


Added by Kita Szpak on June 14, 2014 at 3:49pm — No Comments

Kita's Gentle Message: Ripple Effect (Saturday, June 7, 2014)

Sometimes the gravity of what is happening in the world be it the kidnapping of the girls in Nigeria, the civil unrest in the Ukraine, the corruption surrounding soccer’s World Cup is enough  to make you want to hide under the covers… I mean, “Really?  What can we do about it?” However, if you keep in mind that each of us in who we are and what we do, does affect those around us.  This ripple effect has powerful consequences – immediate and long term.  In all that…


Added by Kita Szpak on June 7, 2014 at 11:54am — No Comments

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