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June 2018 Blog Posts (6)

Kita’s Gentle Message: Don’t Let Fear Rule You (Saturday, June 30, 2018)

“Being carried by a current can be wonderful or terrifying. How is it that being in the same body of water can evoke such a dramatically different response?  Is it because you can’t swim and the thought of deep water – current or no current – elicits panic? Is it because you can swim that your skill gives you confidence in the moving water? The bottom line is fear or lack of it: introduce the emotion of fear and even if the current you are in is friendly, you…

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Added by Kita Szpak on June 30, 2018 at 12:38pm — No Comments

Kita’s Gentle Message: A Belief System is a Belief System

“We all have a belief system based on rituals, habits, convictions, cultural conditioning, rules, biases, and societal norms. Most of us like to think that what we believe is positive, based on truth, accurate and perhaps the best way to live our lives. Having thought about all this in the last while, I’ve drawn the following conclusion: no matter how well intentioned my beliefs are, they are limiting whether they are good or not so good. What exists beyond…

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Added by Kita Szpak on June 23, 2018 at 8:30am — No Comments

Kita’s Gentle Message: Wreaking Havoc Online (Saturday, June 16, 2018)

“There’s a certain amount of insulation that comes of expressing your opinion when you don’t have to do it face-to-face.  The risk of commenting is proportionally diminished to the probability of seeing the subject of your views. Nowhere has this been so aptly demonstrated as online where a wild west of words is being unleashed for every reason and for no reason at all. Like the child that covers its eyes and is convinced no one can see it, some feel strangely…

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Added by Kita Szpak on June 16, 2018 at 1:47pm — No Comments

Kita’s Gentle Message: Gosh It’s Beautiful (Sunday, June 10, 2018)

“With summer descending upon this hemisphere, it’s always a pleasant surprise…no matter how many years one’s lived on this planet. After a winter of white, austere bleakness tinged with grey and a cut-like-a knife wind, the colourful blooms, soft fragrances and sunny sun – what else could I possibly call it- are like heaven on earth. A paradise to enjoy and taken in – in large luxurious gulps. As a child you were asked to stop, look and listen. Now as an adult…

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Added by Kita Szpak on June 10, 2018 at 8:21am — No Comments

Kita’s Gentle Message: Let Others Take their Journey (Saturday, June 2, 2018)

“A situation arises: you’re part of it but not the main act. You wish to help, encourage, dissuade, convince, cajole, remind, plead, ask, even participate as the main actor to alleviate the other’s discomfort.  Guess what? You can’t…no matter how much you would like to assist, this circumstance is theirs not yours. Perhaps the biggest lesson to learn in this life – You have your journey; other people have their journey. Let them take it.”…

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Added by Kita Szpak on June 2, 2018 at 8:32am — No Comments

Kita’s Gentle Message: Let Others Take their Journey (Saturday, June 2, 2018)

“A situation arises: you’re part of it but not the main act. You wish to help, encourage, dissuade, convince, cajole, remind, plead, ask, even participate as the main actor to alleviate the other’s discomfort.  Guess what? You can’t…no matter how much you would like to assist, this circumstance is theirs not yours. Perhaps the biggest lesson to learn in this life – You have your journey; other people have their journey. Let them take it.”…

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Added by Kita Szpak on June 2, 2018 at 8:23am — No Comments

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