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September 2015 Blog Posts (4)

Kita's Gentle Message: However It May Happen (Friday, September 25, 2015)

Planning, pushing, pulling, making it happen is our modern mantra – even better, the faster it can happen, the more we are admired. And if we do more than one thing at top speed and bring that to conclusion, we are seen to be heroes.  But heroics aside, wouldn’t it be wonderful to just let go, just be and let all happen as it may?  Even the words are calmer - more at peace than those that preach frenetic activity.  Be still and rest easy.  I wish this for…


Added by Kita Szpak on September 25, 2015 at 6:54pm — No Comments

Kita's Gentle Message: But I Like My Coffee Extra Hot (Saturday, September 19, 2015)

A change of schedule and location can be challenging when you’re trying to stay on track with your daily tasks.  Timing in this case is not everything but “catch-as-catch-can” as you bend and flex according to what the “new” day is offering.  It’s interesting to step outside of yourself and observe how you respond to all this different stimulation.  Either you’re stressed and irritated that breakfast is not the same as at home or you lean into it and enjoy the…


Added by Kita Szpak on September 19, 2015 at 12:06pm — No Comments

Kita’s Gentle Message: Don’t Quit (Saturday, September 12, 2015)

I have a little poem that I’ve carried around with me since I was a young, competitive figure skater.  Since I was away from home training in another city, I sometimes didn’t have someone to turn to and confide in.  During these times when I was feeling homesick and alone, I took out my little poem and read it.  “When things go wrong, as they sometimes do – when the road you are trudging seems all uphill…when care is pressing you down a bit; rest if you must, but…


Added by Kita Szpak on September 12, 2015 at 2:56pm — No Comments

Kita's Gentle Message: Keep in Mind the One Who’s Doing All Right (Sunday, September 6, 2015)

I remember when I was in high school and those of us who were good students never had an opportunity to visit the guidance counsellor.  Obviously those struggling with their courses or not knowing at all what they wanted to do, needed to see the Guidance teacher to advise them on their studies.  Because we were excelling, it was assumed we had no need for advice, direction or encouragement.   How far from the truth that was! …


Added by Kita Szpak on September 6, 2015 at 10:31am — No Comments

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