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Kita’s Gentle Message: Detachment is Powerful (Sunday, December 13, 2015)

Getting caught up in things - and I don’t mean completing them here - but tangling yourself up in the noise of life, can lead to personal distress and conflict.  Not leaving a remark alone; not disengaging from the holiday buying frenzy; taking someone’s tardiness personally; blaming the spilled coffee as a start to a bad day; repeating what you heard that may not be true…All these things entangle you in an net that’s difficult to escape unless you can rise above – literally float to the top and quietly, mindfully detach.

To your Happiness,


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