The project is finished; the meeting over sooner than you anticipated. An unannounced block of free time – an empty space - has suddenly come upon you and for a moment you are stunned. After all, this does not happen very often in your 24/7 world that’s filled to the brim with work, errands, to-do-lists, emergencies – life itself. Shall you occupy it immediately by rushing to get tomorrow’s groceries today? Starting Friday’s report? Stopping at the bank? Washing your hair? Or can you sit back and simply be still listening to your heart beat as you think “thank you” for this one-in-a-million quiet moment that’s come upon you like a child’s soft whisper?
To your Happiness